Katie Mack Fitness Personal Trainer Portrait

Helping clients achieve long lasting fat loss or weight gain with strength training, sustainable lifestyle choices and stress management, and without anti-starvation diets

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"Muscle, Mind and Munchie Manifesto" eBook

Stuck on your health and fitness journey? Seeing a plateau in results? Overwhelmed by all the information out there? My eBook will get you started/back on the right foot.

Personalized

Coaching

In-person and online fitness, nutrition and lifestyle coaching are customized for the client based on goals and health status. I travel to in-person clients in the Port St. Lucie, FL area, and I train anyone anywhere in the world online. I want to teach you sustainable habits to get you the results you want.